Latest News

Yin Timetable


Yoga Spirit Studio Torrensville

Sunday 4:30pm and Thursday 7:30pm

Anytime Fitness Prospect

Monday and Thursday 9:30am

Anytime Fitness Walkerville

Tuesday and Sunday 9:30am

Anytime Fitness Mile End

Tuesday and Thursday 6pm and Wednesday 9:30am 

Aleenta Magill

Wednesday and Friday 7:30pm 

I also offer Yin and Sound Bath events each month at various locations around Adelaide

Monthly Yin and Sound Healing Events


Join Sharmaine Cherie and Chris from harmonic essence for an afternoon to replenish and restore your body, mind and soul. We start the session with a 1hr gentle Yin yoga with Sharmaine-Cherie, a highly experienced yoga teacher, these are modified so that everyone can access yoga. After which we’ll then indulge our senses in a 1hr therapeutic Sound Bath by Chris from Harmonic Essence, where you will be taken on a Sound Journey within and without, that will leave you feeling totally relaxed and rejuvenated. Tickets are strictly limited.

Please check here for the upcoming events….